Nutrition disclaimer

DietGPT provides general nutrition information and estimates for healthy adults. It does not diagnose, treat, cure or prevent any disease, and it is not a substitute for advice from your doctor or a registered dietitian.

Please consult a qualified clinician before using DietGPT if you are pregnant or breastfeeding, under 18, managing diabetes, kidney, liver, heart or thyroid conditions, taking medication affected by diet, or have any history of disordered eating.

Calorie and macro figures are calculated from published equations and typical food composition data. Real values differ with ingredients, cooking method and portion size. Use the numbers as guidance and adjust based on how you feel and how your trend moves.

DietGPT will not recommend extreme deficits or promise a specific result by a specific date. Sustainable change is typically 0.25–0.75 kg per week. If you feel persistently exhausted, dizzy or unwell, stop and seek medical advice.